The Beginning--Losing Weight: Part I

As you gathered, my name is Emmanuel.

I am highly imperfect.

I want to use this conduit to improve many aspects of myself...starting with...

my weight.

I completed a two-day visit to the doctor today to be told my cholesterol is high, and my weight a scary 110kg. For 6"-er as I am, that is scary.

I want to change my lifestyle and lose weight drastically.

I am obese, overweight.

I want to lose 15kgs in 4 weeks. Can I do it?

This is the first step. Come join me on my journey!